guys, i just made the grind-core version of a smoothie:
aprox:
cup of OJ
half cup of Almond Milk
chunk of raw ginger
chunk of raw horseradish
one clove raw garlic
scoop of all-one vitamin powder
scoop of protein powder
1/2 teaspoon cayenne pepper
2 carrots
broccoli
cauliflower
spinach
1/3 of a lemon (with rind)
strawberries
FEEL THE HEAT!!!!!!!!!!
Comments
OJ and raw Sweet Potato!
it sounds crazy, but trust me it works and is super healthy.
I AM A CREATURE OF HABITS. I WANT A ROUTINE.
I would argue that there is nothing boring about a good routine.
Also, routine rhymes with poutine, which makes it useful when you are trying to write a song about Canada.
I love my coffee in the morning, my glass of wine with dinner, my movies of an evening
love walking the dumb dog
there's a guy who likes routine
it's weird though how certain kinds of routine can become crushing. The 9-5 office job routine, for me, is emotionally devastating.
What makes a routine feel healthy vs. not?
We have Cherry - Raspberry - Blueberry (immature) - Pea (immature) - Kale - Spinach - Lettuce - Bugs (protein blast)
Does anyone have experience with food dehydrators? If I buy one for $30, will it work? I want to make these cherry candy. Oh, and we also have currant, which I think taste stupid unless dehydrated.
and like it would give me fire ass... all that garlic and ginger.... jim carey coming out of the bathroom: DONT go in there.....
the cayenne pepper, however, is where it's AT. i am quickly acclimating, and suddenly LOVE spicy food (i have traditionally been a wimp in that regard). feeling a bit congested? mix a half-teaspoon of cayenne pepper with a 1/4 cup of warm water- swish it around in your mouth before you swallow it. BURNS SO GOOD! even better- smear some wasabi straight onto your tongue!