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Winter Coping Tactics

edited November 2012
It's wet and grey. So wet and so grey. I'm having trouble getting my shoes and rain gear dried out reliably overnight so I can put it back on. Sometimes on the weekend I accidentally don't leave the house. My feet and hands are constantly icy.

Let's talk solutions!

1. Does anybody have any lighting recommendations? Is a light box the way to go? Are there particular bulbs you like? How long are you supposed to do light therapy every day, and do you just sit there?

2. Food! The root vegetables are arriving. I got inspired by some New Seasons deli treats, and have been roasting up cubes of root veggies and make salads out of them. Also, bean soups. What have you been making?

3. Staying warm. Been heating up the buckwheat pillow to bring to bed. Also, in-floor radiant heat is lifechanging...but sadly it doesn't help once I leave the house. I think it's time to get the silk long underwear out again, and maybe start adding a vest over what I'm wearing every time I leave the house.

4. Exercise. The hardest one. Tips?

5. Books. I am really feeling like going gothic/creepy to match the weather. Been thinking about rereading Jane Eyre, Turn of the Screw, and The Yellow Wallpaper. You?
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Comments

  • Great books for the winter!

    IF you can make it on a Saturday, I recommend stopping into Sunlan for 20 minutes. "The Light Lady" knows her stuff. Light is a very personal preference... starting with a Neodymium and full-spectrum bulb, each in 60 watts, is an easy way to try your preference. Then you are just replacing different lights in your house in different locations. Different lights have different colors... we associate blue light with sunrise, and yellow light with sunset...

    Drying stuff out is so crucial! All of my stuff goes by the heater but sometimes I have to wear different shoes if the ones didn't dry out from the day before.

    I am going to be trying one evening of jogging on sidewalk, and one jogging session on a weekend day.

    For me, I have to stay warm and covered to be happy. Gloves all the time, sometimes even indoors. Scarf over face, hat over head, hood over body, sunglasses over eyes, headphones over ears (the new earmuffs). No wind may touch skin!!!
  • 2. We’ve been roasting squash, usually in cubes, and putting like tomato sauce and sausage on it and it feels so fancy and warming.
  • I do my light therapy 20 mins a day, but haven't been using it regularly yet.

    I've hardly been leaving the house at all this winter. It's not impacting me as badly as I thought it might. When I do see people, I feel pretty normal, and not like a hermit who has forgotten how to interact.
  • I use anti-SAD lights in every room in the house (from SunLan). I force myself to keep them on until 7 or 8pm to combat the early darkness. Exercising and stretching (yoga) early do wonders for stirring up my energy and getting me "pumped" regardless of climate. Temperature isn't so much an issue for me. I have bear-feet slippers I wear indoors - super fun and toasty. If you want a great, fun gothic book - I can't suggest Shadow of the Wind enough. If you're a fan of Harry Potter and that kind of thing you'll love it.
  • edited November 2012
    I would also like to chime in for pager-turners... I'll just be lazy and copy and paste from Wikipedia for... THE CASTLE OF OTRANTO!
    The Castle of Otranto is a 1764 novel by Horace Walpole. It is generally regarded as the first gothic novel.....

    Would be a very fun, light follow up to Turn of the Screw.

    It's the invention of the convention of a spooky painting that has eyes that follow you.
  • I am reading Turn of the Screw right now and it is PERFECT. I only wish it was longer!

    I don't really have any helpful winter tips. We hang stuff in front of the heater to dry it--maybe get a special dedicated laundry rack just for this purpose, instead of using kitchen chairs like we do?

    Figuring out that you should wear a scarf was pretty life changing for me. I assume you already know this.

    Fancy socks

    Sleeping in a hat and socks

    Cooking! I have been making things like cheese grits with greens and beans. Spicy heavy carbo blasts. APPLES. It is the tail-end of apple season and there are still some great varietals out there. Make a pie! Nothing is cozy wintertime like a warm kitchen filled with the smell of baking apple pie.

    hot toddies, with or without booze, are a winter staple in my home: peel a big thing of ginger, chop it up, simmer it in water for 40 minutes, then use that water to make toddies. Spicy lemony honey.

    Castle of Otranto is hilarious. All the actual Gothic (as opposed to modern self-conscious gothic, like turn of the screw) novels are amazing and hilarious and highly recommended. Otranto is so silly but in a delightful ghostly way. The Monk by Matthew Lewis is much more sincerely disturbing, all the more so when you realize it was written in the 1790s, like how is it possible that a novel involving a monk raping and murdering his own sister was a top bestseller in that era?? Those people were crazy. All the Ann Radcliffes but in particular I love The Italian. Mysteries of Udolpho is too tedious.

    Never a more appropriate time to actually re-read Dracula and Frankenstein! Don't overlook their possibilities--they are both really incredible.

    When I come in from a chilled day I take a long HOT HOT HOT bath and then I'm usually good for the rest of the evening, in terms of chill-combatting.

    still need slippers
  • In my youth, when we lived in the middle of nowhere at high altitude with no running water or electricity for weeks at a time, we'd gather together in our living room, in sleeping bags, and my dad would read Jack London novels and Robert Service poems aloud to us by kerosene lantern-light. I really strongly associate winter's bluster with those texts. Call of the Wild! White Fang! Arctic adventure stories! And then Robert Service has poems about, like, a troop of Union soldiers rising from the frozen dead and marching in formation or whatever. "The Cremation of Sam McGee"

    There are strange things done in the midnight sun
    by the men who moil for gold
    the arctic trails have their secret tails
    that will make your blood run cold
    the northern lights have seen queer sights
    but the queerest they ever did see
    was that night on the marge of Lake LeBarge
    I cremated Sam McGee

    I used to have like 20 stanzas of it memorized and I had this fantasy that I'd get up during a middle school talent show and recite it and everyone would go fucking apeshit and I'd be the most popular person in school

    #nerddreams
  • Those are always such awesome fantasies. It must be pretty crazy to be a Beyonce or Mariah and actually live those moments.
  • My grandpa used to read the full Cremation of Sam McGee every Christmas at our annual talent show. I know it pretty darn well.
  • I've been eating fish and putting fish oil in my smoothies. Also staying so busy that I don't notice the weather expect as a minor inconvenience no matter what it's doing. Also exercising super hard with a trainer until I'm lying on my back gasping for air. You all missed fun times this past Sunday.
  • FUN TIMES (paying a man to yell at you until you almost die and then your body hurts for many days)
  • Yes. It's fun! I AM GETTING STRONGER!



    (I am more inspired by Ivan Drago.)
  • Doing my best to keep my toes and fingers toasty to avoid those gnarly chilblains. A friend here already has one on his hand.

    Winterized the shop as much as possible to avoid drafty doors and windows.
    Space heater running while we're here. Heating this place just costs too dang much.

    Got a new coat which is also helping loads.
  • If you can, you might consider growing a beard. Seems to be what Rocky needed while working hard in the cold.
  • I like to dedicate my winter "free time" to learning a new life skill. Last year I TRIED to make soap with not much success. Maybe this year I will focus on mending clothing and making blankets.

    I also like reading about food, cooking, gardening, etc...it makes me feel prepared for the up-coming spring!
  • Man yesterday I came home chilled to THE BONE, and I ran a hot-ass bath and I made some St. John's Wort tea and I drank the tea laying in the bath and it was pretty amazing. Set me up for the whole evening.

    Also, soups. Hearty soups! I just made a killer potato leek with yogurt and dill, oh boy.

    I think winter is a good time for projects, like Evie said. Like start making your own veggie stock!

    Sadly my house is too cold to get a sourdough starter going, which is what I always want to do in winter. How do people do it? I don't have a radiator or any other warm spot in the whole house--a spot that's consistently warm enough to make the starter go. How did pioneer ladies do it?? Did they carry it around in a special pocket inside their petticoat or what?

    By the time summer's here I no longer want to heat up my house with baking sourdough

    help
  • I wish so hard that the boathouse had a bathtub. I need my winter baths!

    Exercise - I'm getting into running! So much so that I've even been going in this gloomy weather! Who knew that was possible? Apparently I've signed myself up for this EPIC relay (that's the name, though of course it will also be epic) with my coworkers, and I'll have to run about 18 miles in June, so I have to keep this up. Other than running in the cold, I recommend hot yoga for the winter months. It's my way of warming up without a bathtub.
  • oh yeah exercise!
    My winter exercise pre-injury was always either:
    - crazy runs in the rain and just submitting to the sublime nature of it and getting soaked and being an animal
    - yoga in my warm house

    hot yoga sounds awesome right now. I just got a Groupon for crazy cheap hot yoga but it's in Beaverton!!!

    My mom goes to hot yoga every day. Every single day.
  • Starting the morning with running and being outside in this post-time change light loss/gain is an energizing way to start the day. When I don't run I am way fuzzy and tired. Also, having a race is the best because you have a duty to fulfill.
  • I'm signing up to learn Spanish this Winter season at our dear PCC.

    I also attend weekly yoga sessions and knit and drink my fair share of toddies.

    Hearing my cats' motor makes me warm.
  • being in tijuana has been doing the trick for me.
  • Shut up, Alan
  • alan, don't drink the water.
  • ALAN don't trust the bobbies!!!!!!
  • i drank everything. i ate everything too. local mezcal sold in plastic gatoraid style bottles, local micro beer, tecates x ∞, shrimp and roasted pepper taco, octopus taco, pastor taco, deep coffee nerd coffee from a tiny outdoor stand, gas station corner store flavored coffee from the machine. also juices from the mexican juice bar (orange carrot hang over cure)
    oh and two caesar salads from the place where they invented the caesar salad (Caesar's)
  • edited November 2012
    what are bobbies?
  • bobbies = police

    I read a New Yorker article about that Caesar's place!!!!!!!!

    "I ate everything"--Alan Forker
  • You might be real sick for a day. Bathroom weirdness. Then you'll be fine.
  • no way! been here since tuesday no weird sickys. and im no iron stomach either. i think its just one of many misconceptions. not that im drinking gulps of the hotel tap water.
    god those octopus tacos were some good shit.
  • KOKOPELLI TACO
  • One more awesome coping tactic (with life and winter): Essential Oils. Throw some lemon on the burner in the morning and your whole day is sunny and clean.
  • edited November 2012
    omg I just made a grilled cheese with all kinds of mashed garlic mixed with butter and salt on the outside of the bread.

    p.s. @abe bc you said that I got lemon oil from the store!!!!
  • Winter coping tactic: get hooked on a bad "instant view" TV series and watch one episode every night all snuggled up in your bed. It's good.
  • That's what my tactic is!!!!! Can't wait til tomorrow when it's Saturday and my grading's all done and I can go deep with my Wind Waker

    I just beat the wind temple and now I don't know WHAT i'm gonna do
  • edited November 2012
    I have this problem where my TV contrast is up too high and I don't have a remote to mess around with it. So I am stuck on this really trivial task because in the game it's night and it's raining and I can't see where I'm going ! >_<
  • edited November 2012
    DON'T YOU KNOW THE SONG OF PASSING

    ???

    I CAN TEACH IT TO YOU

    IT IS RIGHT, LEFT, DOWN

    You learn it from that weirdo who dances on the cliff on Windfall Island

    just show him the wind waker, he'll know what to do

    then you can make it sunshine whenever you want!!!

    one thing I haven't figured out is that certain things in the game are tied to the phases of the moon, which I know from random stuff I've skipped over while looking for dungeon cheats. Any ideas? There's also supposedly a place where you go when the moon is full and giant squids battle you and if you win you get your magic bar increased but I can't figure that out either

  • the only thing I don't like about this game is all the weird Nintendo branding. Like you're supposed to have a special device for your game boy and then in the game you get maps you can only use with that device or something. Or like the other day I spent FOREVER trying to fly over to this island where there was this huge manhole and when I got there it was just a "Nintendo gallery" and I was like damn, I used all my magic on this shit
  • edited November 2012
    oh my god, thank you... i forgot about the song of passing!!!!!
    You have changed the game, sir.

    I love that gallery. Is that the place where you look at all the plastic models you have made of pictures you take?

    I beat the game in 2003 but haven't played it in a while
  • This morning I read that the Zelda for Wii U is going to be super massive.... like the dungeons will be 3x as big as the ones before it (assuming not all of them... it is a highly playable game after all, designed with pleasant alternating levels of difficulty)
  • NOW I HAVE TO GET A WII, GREAT
  • A Wii U, which is more expensive. I just looked it up because of this Zelda thread. It still won't even play DVDs / Blu Rays! Nintendo is dumb. ...but I want to play every Zelda :(
  • Maybe whenever the Zelda comes out, I'll buy a Wii U, play it, and then sell it off.
  • Can you play earlier versions of stuff on Wii U, you know how didn't the Wii have a thing where you could play all the Super Marios old-school style? So like you could trade in (ha! "trade") your old boxes and get one new box

    ??

    help
  • edited November 2012
    I wish they would make another cel shade Zelda. }:-C
    THOUGHTS???
  • I DON'T EVEN KNOW WHAT THAT IS
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