http://urbanhonking.com/perfect/2011/03/04/namaste-happens/ Good Heart/Perfect Heart Fri, 27 Jan 2012 16:30:48 +0000 hourly 1 http://urbanhonking.com/perfect/2011/03/04/namaste-happens/#comment-1206 Sat, 05 Mar 2011 07:44:01 +0000 http://urbanhonking.com/perfectheart/?p=371#comment-1206 Sarah was watching pregnancy yoga videos… and they say ‘mamaste’. It cracks me up everytime.

]]> http://urbanhonking.com/perfect/2011/03/04/namaste-happens/#comment-1205 Sat, 05 Mar 2011 06:58:39 +0000 http://urbanhonking.com/perfectheart/?p=371#comment-1205 ah, come on, Wonder. people were collapsing all around. my eagle looked like it’d been shot and dipped in cooking oil. but nothing compares to the night another yogi slipped out of an inversion and went careening into the mirror. he not only left a hole where his feet landed, but shattered the entire panel of mirror. i only caught this the next day when the staff had already taped up the shatter with blue painter tape. i walked into the studio and was not only shocked to see this scene, but over the shatter one of the instructors had written out “NAMASTE” in the same blue painter tape. i immediately burst out laughing and yelled out, “What kind of a horror show is this!?” when i turned back to the front lobby, five earnest yogis were staring at me with looks of deep, meditative concern and one answered, “This is serious.” oops.
we had to practice for about a week staring into the mirror, which wreaked havoc on any effort towards better alignment. alas, namaste happens…..

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